Yang Tai Chi for Beginners 1 1.0.11

YMAA Publication Center, Inc. – Freeware – iOS
aus 36 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang, featuring front and rear views. The video offers two and a half hours of follow-along content with beginner-friendly low-impact movements. You can stream or download the video lessons that come with English narration and subtitles. Basic Principles in this app fit any Tai Chi style, allowing you to instantly resume watching where you left off.

<ul>
<li>Stream or Download video lessons</li>
<li>Beginner-friendly Low-impact movements</li>
<li>Two and a half hours total of follow-along video</li>
<li>English narration with English subtitles</li>
<li>Basic Principles fit any Tai Chi style</li>
<li>Instantly pick up watching where you left off</li>
</ul>

Dr. Yang, Jwing-Ming, a world-renowned master of Tai Chi and Qigong, personally guides you through this app's series of easy-to-follow Tai Chi movements. With roots in Chinese martial arts, Tai Chi Chuan is known for being a moving meditation, teaching the meaning behind each movement in one-on-one private sessions, offering insights into this ancient practice.

Your journey with Tai Chi begins with free videos in this app, supplemented by an option for an in-app purchase to access the full Part 1 video at a minimal cost. Master Yang's teachings become accessible through your phone or tablet, making it a versatile training tool that can be integrated into any part of your day.

This app allows you to transition from free videos to the full-length program seamlessly. Part One introduces the Yang Style Tai Chi form, a foundational segment that students generally repeat for years before progressing to subsequent parts.

Regardless of your expertise level in Tai Chi, these exercises offer a harmonious blend of relaxation and full-body workout benefits. Through regular practice, you can experience reduced stress levels, enhanced immune system function, as well as improved breath control and body coordination.

Tai Chi's impact on overall health is well-documented, praised in various publications such as "The Harvard Medical School Guide to Tai Chi." It emphasizes benefits like increased vigor and flexibility, improved balance and mobility, contributing to an overall sense of well-being.

Similar to yoga, Qigong stimulates the entire body through low-impact movements and cultivates a stronger mind/body connection. This gentle exercise technique enhances one's quality of life by reducing stress, boosting energy levels, supporting healing processes, and promoting general well-being.

<ul>
<li>Increase body energy levels</li>
<li>Enhance circulation through energy pathways</li>
<li>Strengthen internal organs, muscles, joints, spine, and bones</li>
<li>Develop a stronger mind/body connection</li>
</ul>

Qigong's benefits extend to helping alleviate various health issues such as insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular and respiratory ailments, among others. Through these movements, Qigong acts as an all-encompassing therapy without the need for invasive procedures.

If you seek a holistic approach to enhancing your physical and mental well-being through meditative practices like Tai Chi and Qigong, this app offers valuable resources at your fingertips - all made possible by the YMAA Publication Center Inc., dedicated to providing high-quality video apps tailored for your well-being needs.

<hr>Contact: apps@ymaa.com Visit: <a href="www.YMAA.com">www.YMAA.com</a> Watch: <a href="www.YouTube.com/ymaa">www.YouTube.com/ymaa</a>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Neueste Reviews

	OptiVec for Lazarus / FreePascal Verbessern Sie Ihre Lazarus-Projekte mit OptiVec für FreePascal
	STL Viewer / ABViewer Nahtlose 3D-Modellbetrachtung mit STL Viewer / ABViewer
	Quick3270 Quick3270: Nahtloser Mainframe-Zugriff vereinfacht
	Picture Gallery Solitaire Eine charmante Variante des klassischen Solitärs
	Project Viewer Lite Optimieren Sie Ihr Projektmanagement mit Project Viewer Lite
	123 prezentace Mühelose Erstellung von Präsentationen mit 123 Prezentace

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!